SUMMARY Evidence suggests that 4–5 cups of coffee per day is associated with the greatest health benefits. However, if you're sensitive to caffeine, you should aim for lower amounts or avoid coffee altogether.

SUMMARY Evidence suggests that 4–5 cups of coffee per day is associated with the greatest health benefits. However, if you're sensitive to caffeine, you should aim for lower amounts or avoid coffee altogether.

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Description: -CV -cs. kaori kieran


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