set a bed time you want to try to sleep at. I suggest 11pm. Then, get rid of all distractions to help you sleep like putting your phone and stuff far away from you so you wont go on them. Then have an alarm set to whatever time like 9pm)
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Description: switch/natalie
| CREATOR ID: | 05a639 |
| VIEWS: | 20 |
| AGE: | 1 year old |
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