Subconsciously tapping your wrist, especially with an elastic band, can be a way to deal with stress or manage a thought-stopping technique. It's often a harmless, fidgeting behavior that might provide temporary comfort or a distraction. However, if the behavior becomes excessive or causes discomfort, it could be related to focal dystonia, a neurological condition that can cause involuntary muscle contractions, according to Cleveland Clinic.

Description: Meatbeat